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Dawn Barnable and The Mettleset์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Dawn Barnable and The Mettleset ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.
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17. ๐Ÿ‡ฟ๐Ÿ‡ฆ Sani 2 C's Farmer Glen Haw on 20 Years of Adventure & Impact

1:17:15
 
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Manage episode 427896309 series 3564678
Dawn Barnable and The Mettleset์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Dawn Barnable and The Mettleset ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.

Hi all,


In April, I finished Sani2C, a three day, point to point stage mountain bike race in KZN, South Africa.


The race was 272 km with 4000m of elevation gain on some of the most beautiful mountain bike trails in the world with various terrains including single track through farmlands, nature reserves, sugar cane fields, forests, down the infamous Umko drop and along the stunning uMkhomazi River.


My race report, much of which recorded day by day on the race, will go live later this week but today, Iโ€™m sharing a chat I had with the brains & heart behind Sani2C Farmer Glenn Haw, who along with his family and wider community, have been hosting this event for 20 years now.


In this Episode, Farmer Glen and I chat about:

  • His experience at Comrades - a 90km ultra-marathon that he just returned from at the time of recording in early June
  • Farmer Glenโ€™s philosophy on life & adventure and how the race is a family affair
  • The Format of the race including an e-bike category and a non-stop category - which has since taken place since we recorded this
  • The impact of the race on the communities it travels through
  • What funny things have happened on the race, including what happened to me
  • What advice her would give to any aspiring race organizers

Registration is now open for the 2025 edition: https://sani2c.co.za

**Reminder, if youโ€™re a big group, Farmer Glen did mention that there are special rates available so do email the team. All the contact details are available on their website.


Find Farmer Glen on IG: @farmer_glen

Find Sani2C on IG: @_sani2c


My race report will follow this week and Iโ€™ll also include some useful info and tips for travel logistics as well based on my experience.


If you liked this episode, please tap subscribe wherever you are listening. Please also leave a review - 5 โญ only. Check out The Mettleset Podcast and follow @JustBikesThePodcast and @themettleset on Instagram, YouTube and LinkedIn.


x Dawn


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

24 ์—ํ”ผ์†Œ๋“œ

Artwork
icon๊ณต์œ 
 
Manage episode 427896309 series 3564678
Dawn Barnable and The Mettleset์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Dawn Barnable and The Mettleset ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.

Hi all,


In April, I finished Sani2C, a three day, point to point stage mountain bike race in KZN, South Africa.


The race was 272 km with 4000m of elevation gain on some of the most beautiful mountain bike trails in the world with various terrains including single track through farmlands, nature reserves, sugar cane fields, forests, down the infamous Umko drop and along the stunning uMkhomazi River.


My race report, much of which recorded day by day on the race, will go live later this week but today, Iโ€™m sharing a chat I had with the brains & heart behind Sani2C Farmer Glenn Haw, who along with his family and wider community, have been hosting this event for 20 years now.


In this Episode, Farmer Glen and I chat about:

  • His experience at Comrades - a 90km ultra-marathon that he just returned from at the time of recording in early June
  • Farmer Glenโ€™s philosophy on life & adventure and how the race is a family affair
  • The Format of the race including an e-bike category and a non-stop category - which has since taken place since we recorded this
  • The impact of the race on the communities it travels through
  • What funny things have happened on the race, including what happened to me
  • What advice her would give to any aspiring race organizers

Registration is now open for the 2025 edition: https://sani2c.co.za

**Reminder, if youโ€™re a big group, Farmer Glen did mention that there are special rates available so do email the team. All the contact details are available on their website.


Find Farmer Glen on IG: @farmer_glen

Find Sani2C on IG: @_sani2c


My race report will follow this week and Iโ€™ll also include some useful info and tips for travel logistics as well based on my experience.


If you liked this episode, please tap subscribe wherever you are listening. Please also leave a review - 5 โญ only. Check out The Mettleset Podcast and follow @JustBikesThePodcast and @themettleset on Instagram, YouTube and LinkedIn.


x Dawn


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

24 ์—ํ”ผ์†Œ๋“œ

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