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The Judo Edit에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Judo Edit 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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S3|E2: TINKA EASTON & AOIFE COUGHLAN (AUS 52kg, 70kg) Aussies in Quarantine

24:45
 
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Manage episode 314946011 series 3292297
The Judo Edit에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Judo Edit 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Tinka Easton and Aoife Coughlan from the Australian Judo Team jump on the show to chat about their first competition back since the COVID lockdowns. In quarantine after competing at the Doha Masters, we talk about their competition results, Olympic qualifications and potential plans to become D-list celebrities.

Here’s their quarantine workout, “Death by Burpees”. Start a stopwatch, and in the first minute do 1 burpee. In minute 2, 2 burpees. Continue to increase the number of burpees within each subsequent minute until you a) keel over in exhaustion b) run out of time to do the allocated number of burpees or c) both.

Aoife’s high score is the minute of 20 (total = 210 burpees), and she almost completed the round of 21. Tinka’s results are unconfirmed, but she’s out to beat Aoife’s score, results TBD.

--

Tinka Easton v Nathalie Rouviere (GER) https://youtu.be/ho02CCZXxwk

Aoife Coughlan v Michaela Polleres (AUT) https://youtu.be/tLZedXJdiaU

Judo NSW new club free resources: https://www.judonsw.com.au/?utm_source=JudoEdit&utm_medium=Podcast

The Judo Edit Instagram: https://www.instagram.com/thejudoedit/

Image originals by IJF Media Team

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thejudoedit/message
  continue reading

22 에피소드

Artwork
icon공유
 
Manage episode 314946011 series 3292297
The Judo Edit에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Judo Edit 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Tinka Easton and Aoife Coughlan from the Australian Judo Team jump on the show to chat about their first competition back since the COVID lockdowns. In quarantine after competing at the Doha Masters, we talk about their competition results, Olympic qualifications and potential plans to become D-list celebrities.

Here’s their quarantine workout, “Death by Burpees”. Start a stopwatch, and in the first minute do 1 burpee. In minute 2, 2 burpees. Continue to increase the number of burpees within each subsequent minute until you a) keel over in exhaustion b) run out of time to do the allocated number of burpees or c) both.

Aoife’s high score is the minute of 20 (total = 210 burpees), and she almost completed the round of 21. Tinka’s results are unconfirmed, but she’s out to beat Aoife’s score, results TBD.

--

Tinka Easton v Nathalie Rouviere (GER) https://youtu.be/ho02CCZXxwk

Aoife Coughlan v Michaela Polleres (AUT) https://youtu.be/tLZedXJdiaU

Judo NSW new club free resources: https://www.judonsw.com.au/?utm_source=JudoEdit&utm_medium=Podcast

The Judo Edit Instagram: https://www.instagram.com/thejudoedit/

Image originals by IJF Media Team

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thejudoedit/message
  continue reading

22 에피소드

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