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"Boundaries That Build Success: Protecting Your Time, Energy, and Freedom"
Manage episode 480057288 series 2523653
Jeremy Hanson, Jeremy Hanson | Small Business Expert, and Growth Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jeremy Hanson, Jeremy Hanson | Small Business Expert, and Growth Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In today’s episode of The Jeremy Hanson Podcast, we tackle one of the most overlooked but critical factors for long-term success in business and life: Boundaries.
Without clear boundaries, burnout, resentment, and chaos take over. But with strong, intentional boundaries, you create a foundation for health, efficiency, growth, and true freedom. We break down actionable strategies for setting up healthy boundaries that actually work:
✅ Define what matters most — personal time, family, friendships, health, and freedom
✅ Set clear work hours and separate home and work space
✅ Protect personal time as fiercely as you protect client meetings
✅ Communicate boundaries to clients, friends, and family — with clarity and confidence
✅ Learn to say "no" — without guilt
✅ Schedule time for yourself — because restoration fuels success
✅ Watch out for boundary creepers and know when to revisit and adjust Setting strong boundaries isn’t selfish — it’s smart leadership.
It’s the secret weapon that makes you more productive, healthier, happier, and ultimately more successful. If you're ready to protect your energy and maximize your impact, this episode is your playbook.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-jeremy-hanson-podcast-optimized-entrepreneur--2198702/support.
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Without clear boundaries, burnout, resentment, and chaos take over. But with strong, intentional boundaries, you create a foundation for health, efficiency, growth, and true freedom. We break down actionable strategies for setting up healthy boundaries that actually work:
✅ Define what matters most — personal time, family, friendships, health, and freedom
✅ Set clear work hours and separate home and work space
✅ Protect personal time as fiercely as you protect client meetings
✅ Communicate boundaries to clients, friends, and family — with clarity and confidence
✅ Learn to say "no" — without guilt
✅ Schedule time for yourself — because restoration fuels success
✅ Watch out for boundary creepers and know when to revisit and adjust Setting strong boundaries isn’t selfish — it’s smart leadership.
It’s the secret weapon that makes you more productive, healthier, happier, and ultimately more successful. If you're ready to protect your energy and maximize your impact, this episode is your playbook.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-jeremy-hanson-podcast-optimized-entrepreneur--2198702/support.
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