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#001: Preparing for the 2018 CrossFit Open
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Cole Sager에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cole Sager 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode: I sit down to discuss my approach to the CrossFit Games Open and why YOU should sign up! I talk through general weekly strategies for competitors, Open warriors, and the general community lover. I also take a quick trip down memory lane to explore the feelings behind my first Open, my favorite Open experience, and how we might approach specific workouts. Enjoy!
The post #001: Preparing for the 2018 CrossFit Open appeared first on Cole Sager.
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