Leah Stewart: The LiveLife Movement

The I Heart Costa Mesa Show

Leah Stewart wants you to move.... your body, that is! This Westside Costa Mesan is going all-in on wellness, movement, and getting people (especially women, especially moms,) into alignment at every level of their lives. In this episode, we go deep on the topic of Pilates. We also talk about juggling business with motherhood, her backyard chickens, and why "nobody wants to pee in their pants." Stewart is the kind of bright, knowledgeable neighbor that makes the very best podcast guest. Enjoy!

Connect with Leah Stewart:

Instagram: @thelivelifemovement

Connect with The LiveLife Movement:

Online: https://www.livelifepilates.com/

On this episode, we discuss:

Joseph Pilates: https://www.pilates.com/BBAPP/V/pilates/origins-of-pilates.html

The Pilates Unfiltered Podcast: https://pilatesunfiltered.com/

Dr. Brooke Winder: https://www.pelvichealing.com/team/winder

Jennifer Savino: http://alignpilatescenter.com/apps/mindbody/staff/100000035

Sabrina Bryan: @sabrina.bryan

Seabirds Kitchen: https://www.seabirdskitchen.com/menu

Taco Mesa: https://www.tacomesa.com/

Canyon Park (shhhhh!): https://www.yelp.com/biz/canyon-park-costa-mesa

Costa Mesa Concerts In The Park: @costamesafoundation

I Heart Costa Mesa is sponsored by:

Music Factory School of Music

Mesa Water District

Sign up for the free Water Efficient Landscape Workshop, Sunday May 4th at 8:30am at Mesa Water!

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Big thanks to everyone who helped make this podcast possible!

Producer: Danny Thompson ([e-mail])

Intro / Outro Voiceover: Brian Kazarian

Music: Eddie “DJ Kaboom” Iniestra