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Francesca Alexander에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Francesca Alexander 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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S07 Ep: 44 Rachel Grunwell

32:47
 
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Manage episode 269359029 series 1205408
Francesca Alexander에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Francesca Alexander 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Do you believe that things or events happen for a reason? I was on my way to a #blacklivesmatter protest, and then it happened. I had a massive anxiety attack. I started listening to Kate Northrup's podcast and shuffled some boxes in my new at the home office. There I found my external hard drive with Rachel Grunwell's interview. It suddenly all came together. All things present itself when you are ready.
In this is a podcast I have wanted to share for a while! Rachel Grunwell is someone I met in Auckland and a big fan of her book Balance: Food, Health + Happiness. This book and Rachel's insights on the podcast are transforming.
...
Find more about Rachel Grunwell here: https://inspiredhealth.co.nz/
Rachel Grunwell Instagram: https://www.instagram.com/RachelGrunwell/
Listen Kate Northrup here:
https://podcasts.apple.com/us/podcast/episode-186-5-ways-to-make-running-your-business-easier/id1160960959?i=1000475805046
and also here:
https://katenorthrup.com/lets-do-less-together-an-invitation/
FIND ME ON INSTAGRAM:
https://www.instagram.com/globalgirl_la/
and also here:
https://www.instagram.com/francesca.hustleandglow/
CHECK OUT OUR SOCIAL COLLAB here:
https://hustleandglow.com/
MY OTHER SOCIAL LINKS BELOW:
LINKEDIN:
https://www.linkedin.com/in/francescaalexander/
TWITTER:
https://twitter.com/GlobalGirl_LA
  continue reading

84 에피소드

Artwork
icon공유
 
Manage episode 269359029 series 1205408
Francesca Alexander에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Francesca Alexander 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Do you believe that things or events happen for a reason? I was on my way to a #blacklivesmatter protest, and then it happened. I had a massive anxiety attack. I started listening to Kate Northrup's podcast and shuffled some boxes in my new at the home office. There I found my external hard drive with Rachel Grunwell's interview. It suddenly all came together. All things present itself when you are ready.
In this is a podcast I have wanted to share for a while! Rachel Grunwell is someone I met in Auckland and a big fan of her book Balance: Food, Health + Happiness. This book and Rachel's insights on the podcast are transforming.
...
Find more about Rachel Grunwell here: https://inspiredhealth.co.nz/
Rachel Grunwell Instagram: https://www.instagram.com/RachelGrunwell/
Listen Kate Northrup here:
https://podcasts.apple.com/us/podcast/episode-186-5-ways-to-make-running-your-business-easier/id1160960959?i=1000475805046
and also here:
https://katenorthrup.com/lets-do-less-together-an-invitation/
FIND ME ON INSTAGRAM:
https://www.instagram.com/globalgirl_la/
and also here:
https://www.instagram.com/francesca.hustleandglow/
CHECK OUT OUR SOCIAL COLLAB here:
https://hustleandglow.com/
MY OTHER SOCIAL LINKS BELOW:
LINKEDIN:
https://www.linkedin.com/in/francescaalexander/
TWITTER:
https://twitter.com/GlobalGirl_LA
  continue reading

84 에피소드

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