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Christine Horn에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christine Horn 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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225: How to Safely Get Out of Character After an Emotionally Demanding Role

19:17
 
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Manage episode 406324156 series 3075605
Christine Horn에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christine Horn 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this week's video, let's delve into the delicate yet essential aspect of an actor's craft: getting out of character after portraying emotionally demanding roles.

Acting can take us to intense emotional depths, and it's crucial to have techniques and rituals in place to safely return to ourselves afterward. In this video, I’ll share invaluable tips and strategies to help you navigate this transition with ease and care.

Whether you've just wrapped a harrowing scene or completed a grueling run of performances, learning how to separate yourself from the character you've inhabited is vital for your mental and emotional well-being. We'll explore various methods, including breathing exercises, physical activities, and mindfulness practices, all designed to help you disconnect from the character and reconnect with yourself.

I’ll also discuss the importance of creating rituals to establish a sense of safety and routine within your acting process. Rituals can provide a comforting anchor amidst the turbulence of portraying intense emotions, allowing you to approach each role with confidence and resilience.

Don't forget to like, comment, and subscribe for more valuable content on honing your craft as an actor. Continue to shine bright like the star you are. Thanks for listening/watching! xo

Let's Work Together: https://linktr.ee/actresschristinehorn

Join Book More TV: http://bookmoretv.com/

Purchase A Copy of My Book: https://amzn.to/35q0XIZ

CONNECT WITH ME ON SOCIAL:

Instagram: https://www.instagram.com/actresschristinehorn/

Tiktok: https://www.tiktok.com/@actresschristinehorn

Buy Booking Magnet Merch: https://www.shophba.com/

Facebook: https://www.facebook.com/actresschristinehorn

HBA Website: http://hollywoodboundactors.com/

My Official Website: http://christinehorn.com/

JOIN OUR HOLLYWOOD BOUND ACTORS ONLINE COMMUNITY:

https://www.facebook.com/groups/hollywoodboundactors/

  continue reading

235 에피소드

Artwork
icon공유
 
Manage episode 406324156 series 3075605
Christine Horn에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christine Horn 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this week's video, let's delve into the delicate yet essential aspect of an actor's craft: getting out of character after portraying emotionally demanding roles.

Acting can take us to intense emotional depths, and it's crucial to have techniques and rituals in place to safely return to ourselves afterward. In this video, I’ll share invaluable tips and strategies to help you navigate this transition with ease and care.

Whether you've just wrapped a harrowing scene or completed a grueling run of performances, learning how to separate yourself from the character you've inhabited is vital for your mental and emotional well-being. We'll explore various methods, including breathing exercises, physical activities, and mindfulness practices, all designed to help you disconnect from the character and reconnect with yourself.

I’ll also discuss the importance of creating rituals to establish a sense of safety and routine within your acting process. Rituals can provide a comforting anchor amidst the turbulence of portraying intense emotions, allowing you to approach each role with confidence and resilience.

Don't forget to like, comment, and subscribe for more valuable content on honing your craft as an actor. Continue to shine bright like the star you are. Thanks for listening/watching! xo

Let's Work Together: https://linktr.ee/actresschristinehorn

Join Book More TV: http://bookmoretv.com/

Purchase A Copy of My Book: https://amzn.to/35q0XIZ

CONNECT WITH ME ON SOCIAL:

Instagram: https://www.instagram.com/actresschristinehorn/

Tiktok: https://www.tiktok.com/@actresschristinehorn

Buy Booking Magnet Merch: https://www.shophba.com/

Facebook: https://www.facebook.com/actresschristinehorn

HBA Website: http://hollywoodboundactors.com/

My Official Website: http://christinehorn.com/

JOIN OUR HOLLYWOOD BOUND ACTORS ONLINE COMMUNITY:

https://www.facebook.com/groups/hollywoodboundactors/

  continue reading

235 에피소드

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