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EPISODE 37 - 5 minute express sleep tip. "Thinking of dropping the nap?"
Manage episode 446712471 series 3610537
Georgina Windebank에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Georgina Windebank 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Each time a family comes across a sleep challenge with their little one it is natural to make a change to try and fix it. There may be smaller changes that you make in an attempt to fix the sleep issue. But after days, weeks or months without any resolution, sometimes a family will make a bold, big change. And sometimes this isn't the right approach because it doesn’t solve the problem or makes their child’s sleep challenges worse!
In this 5 minute Express Sleep Tip Episode, we break down the 3 elements you want to consider before dropping the nap completely.
We also explore The Holistic Sleep Project’s perspective of gradual transitions instead of dramatic changes which can be abrupt and distressing for babies and toddlers causing unnecessary emotional upset for them.
If your child is 2 years plus, make sure to listen to this ep!
Your resources:
-Want a smooth transition of “Dropping the Nap” transition? Book here!
-Your child can’t get to sleep without you or something else helping them and you want to change this to have a smooth dropping the nap transition? Book in your 30 minute Discovery Call here!
-This age group is commonly fussy with their eating. You are not alone! Grab your FREE Fussy Eating Download here” and get your child eating better! Download Here
-If you found value or learnt something in this podcast Episode please Buy me a Coffee! There is a lot of work and costs involved in producing this Podcast! https://buymeacoffee.com/theholisticsleepproject
49 에피소드
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