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Don't sit in silence - Top tips for staying on top of your Mental Health
Manage episode 417964943 series 3294910
The Hillingdon Hospitals에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Hillingdon Hospitals 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We catch up with clinical psychologist Phil Pocock and Elaine Hotson, the Trust's health, well-being and engagement lead, to talk about mental health in line with Mental Health Awareness Week (13-19 May).
Topics up for discussion include common misconceptions, why being open and honest is so important, this year's theme for the Week which is movement, services for teams and wider groups, plus plenty more.
Thanks for listening and don't forget to come back for a new episode each Monday!
Let us know what you thought of this episode or what else you'd like to hear about from across the Trust by tweeting us at @HillingdonNHSFT.
For all the latest Trust news and information check out our website - www.thh.nhs.uk/
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