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The Heart of a Singer - Vocal Rehab, Vocal Exercises, Christian Musician, Breathing Technique, Singing Lessons
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78. Sing Better Instantly - Warm Up Your Body First, Not Your Voice
Manage episode 510421829 series 3566084
Sarah Toth - Voice Teacher, Opera Singer, Worship Leader, Vocal Coach, Mentor to Christian Women, Sarah Toth - Voice Teacher, Opera Singer, Worship Leader, Vocal Coach, and Mentor to Christian Women에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sarah Toth - Voice Teacher, Opera Singer, Worship Leader, Vocal Coach, Mentor to Christian Women, Sarah Toth - Voice Teacher, Opera Singer, Worship Leader, Vocal Coach, and Mentor to Christian Women 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Before you even warm up your voice, you need to warm up your body. In this episode, I’ll guide you through a quick physical warm-up for singers that helps release tension, open up your breath, and get your voice ready to go. These are simple, energizing stretches you can before singing, to start your day, or even when you need an energy boost.
Here’s what we’ll do together:
- Big sighs with arm drops – release stress and reset your breath
- Torso twists – loosen your midsection and get the breath flowing
- Elbow pumps – open your chest and activate torso space
- Forward fold or chair stretch – stretch shoulders, back, and legs while breathing deeply
- Bunny sniffs – sniffing exercise to activate your pelvic floor
Next week, we’ll add the vocal warm-up so you can put the two together for a complete pre-singing routine!
Blessings,
Sarah 🌟
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