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Atomic Habits vol. 3
Manage episode 392809439 series 3535896
Jason Gillikin and Accounting High에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jason Gillikin and Accounting High 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Atomic Habits vol. 3
Season 1 Episode 3
FACULTY: Twela Verhelst
CLASS: #TheGuide
TITLE: Atomic Habits vol. 3
In this podcast episode, Scott and Twyla Verhelst from FreshBooks conclude their three-part mini-series by reviewing "Atomic Habits" by James Clear. They discuss various key chapters focusing on finding strengths, optimizing career efforts, the Goldilocks Rule, the drawbacks of habit creation, avoiding excessive attachment to identity, the importance of awareness, the Four Laws outlined by Clear, conducting After Action Reviews, and conclude with final thoughts on the book.
- Finding Your Strengths
- Career Best Efforts
- The Goldilocks Rule
- Downsides of Creating Habits
- Don't Get too Attached to an Identity
- Lack of Awareness is Poison
- Sticky Notes on the Four Laws
- After Action Review
- Final Thoughts
Shout Outs:
Scott Adams, Mike Michalowicz
8 에피소드
공유
