How To Change Your Beliefs

The Growtime Show

Reference:

Psalms 42:5-6,11 (David coaches his downcast soul)

Subtitle:

Discover the 7-step belief cycle to reprogram your mind, overcome limiting beliefs, and achieve the impossible in just 90 days. Learn how to 10X your results by mastering your mindset and unlocking your limitless potential.

Summary:

In this powerful episode, Ken Ott reveals the secret to overcoming limiting beliefs and achieving massive success: the belief cycle. He shares his personal experiences and insights on how to reprogram your core beliefs, unlock your limitless potential, and 10X your results in just 90 days.

Ken explains that our beliefs are controlled by the internal conversations between our rational brain and emotional beast. To overcome limiting beliefs, we must convince this "inner person" to accept new, empowering beliefs. The 7-step belief cycle is the key to this transformation.

First, determine a belief that stretches you, even if it seems impossible. Second, turn that belief into a question, such as "How can I 10X my income in 90 days?" This engages your brain to problem-solve instead of rejecting the idea outright. Third, manage your inputs by surrounding yourself with positivity and avoiding doubt. Fourth, focus on and document results, no matter how small, to prove to your brain that success is possible.

Fifth, take consistent action, starting with small wins to build momentum and confidence. Sixth, measure progress backwards to reinforce your new beliefs. Finally, repeat the process, adjusting your beliefs and building momentum until you achieve your once-impossible goal.

Ken emphasizes the importance of preserving your beliefs and expectations at all costs. By following the belief cycle and mastering your mindset, you can overcome any limiting belief, unlock your limitless potential, and achieve 10X success in just 90 days.

Top 3 Growth Tips:

• Turn impossible beliefs into empowering questions - Instead of stating a big, seemingly impossible belief, turn it into a question like "How can I 10X my income in 90 days?" This engages your brain to problem-solve and accept the possibility. [05:28]
• Manage your inputs and avoid doubt - Surround yourself with positivity, discipline your words, and avoid people who think your goals are crazy. Doubt is the biggest enemy when creating new beliefs. [08:12]
• Measure progress backwards to reinforce new beliefs - When working towards a big goal, measure your progress backwards from where you started. This reinforces the belief that your original limiting belief is no longer true and that success is possible. [11:05]

For more tips, discussion, and behind the scenes:

• Follow us on Instagram @iamKenOtt
• Watch us on https://www.youtube.com/@KenOtt

About Ken Ott:

Kenneth Ott is an owner of multiple businesses, entrepreneur, husband, father, and Christian leader. Ken is the co-Founder of Metacake, an Ecommerce Growth Team and Dough Capital. Ken is an author, speaker, and business coach. To connect or learn more, visit:

• KenOtt.com
• Ken on LinkedIn
• Ken on Twitter/X
• Ken on Instagram
• Ken on Facebook
• Metacake - An Ecommerce Growth Team
• Dough - We own amazing DTC brands
  
  

Show Highlights:

• [00:15] You get what you expect or believe, not what you deserve.
• [01:02] Changing your beliefs can be hard, but it's possible.
• [01:49] Our internal conversations are between our mind and soul.
• [02:35] You can't just tell your brain to believe something; it has to be convinced.
• [03:22] Persuading your inner self is like persuading another person.
• [04:01] Determine a belief that stretches you, even if it seems impossible.
• [04:58] Change your belief into a question to engage your brain.
• [06:12] Brainstorm actions you can take to pursue your big goal.
• [07:05] Manage your inputs and avoid using words that create doubt.
• [08:45] Focus on results, no matter how small, and document them.
• [09:33] Take action, starting with small wins to build momentum and confidence.
• [10:28] Measure progress backwards to reinforce your new beliefs.
• [11:35] Repeat the process, adjusting your beliefs and building momentum.
• [12:10] Apply the belief cycle to your business, health, family, and lifestyle.
• [12:47] The key is asking questions, controlling inputs, and taking action.