How working out makes life better.ππΌ
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Hey fam, in this podcast episode Iβm talking about working out! Itβs funny how when Iβm in a good flow in my life Iβm always also working out everyday. On the flip side, when Iβm in a rough place where Iβm feeling down & negative Iβm usually not working out at all.. I donβt think this is a coincidence. Make it a habit in 2019 to workout everyday, even if itβs something simple like doing 20 push-ups in a row. Start now! You got this! -Steph
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