91. Learning to Regulate Emotions in Ministry with Nicole Zasowski

The Glass House with Ben and Lynley Mandrell

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Have you ever asked your spouse a simple question, like, "whats for dinner?" and all of a sudden they're making a snarky comment back to you? Have you ever found yourself responding out of irritation and frustration when your spouse or kids simply ask you a question? On today's show Nicole Zasowski describes to us what happens when we are operating in our pain cycle, how we can regulate our emotions, and why the simplest of questions can push us over the edge.
Nicole Zasowski is a marriage and family therapist outside of New York City. She is an author of Lost to Found and What If It's Wonderful, along with being a full time mom and wife. She also has a Bible Study resource coming soon through Lifeway!
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SHOW LINKS:
From Lost to Found
What If It's Wonderful
The 5 Temptations of a CEO
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Check out more about the Luke in the Land Bible study HERE.
TAKE OUT LISTENER SURVEY-We'd love to hear more from you about what you would like to hear on the Glass House. Take the survey HERE to be entered to win the amazing giveaway Ben & Lynley mentioned at the top of the show.&nbs