How to use your emotions to shift your reality ~ With Elyse Cathrea

The Ginette Biro Podcast

Spirit has been sharing many messages the last few months about how our perspective can shift our reality. We truly have the power to think things into reality... This is easy to understand in theory, however it is more complex when we have to tackle it head on in 3D. So I figured who better to ask than emotion and somatic expert Elyse Cathrea to help take this concept and bring it into reality with tangible steps and tools that you can implement today to make it a reality in your life.

Have a listen to the full story! This episode is a serious game changer!

Here is the link for the somatic practice we spoke about during the episode:

https://youtu.be/lJHhSMgzCUk?si=NKTBkOwD2sAOvNQt

To connect with Elyse for somatic coaching you can find her here:

https://www.cathreacoachingandwellness.com

Xo G

www.avalonspirit.com

#avalonspirit #ginettebiropodcast #spiritualpodcast

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