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Gail Foley에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gail Foley 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Don't Become A Friend of Your Pain

20:29
 
공유
 

Manage episode 209102565 series 1285132
Gail Foley에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gail Foley 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
What in the world does that mean? Well, it means we often find ourselves embracing the familiar, even if it's painful...because sometimes familiar is more comforting than being unsettled with a change. I speak from first hand experience having been in pain for 7 years and then when I found a remedy to free me from that pain, ironically, I found myself missing it. This totally freaked me out. How in the world could I possibly miss being in pain! Duh, it didn't make sense to me... And pain from depression is a similar 'friend' that attaches itself to you and although part of you wants out of the pain and debilitation of depression, it's far cozier in the world of familiar than trying to fight our way back. But I'm here to tell you that if you want to live life to the fullest and you make the decision to fight through your darkness of depression and pain, wherever it is coming from...be ready to release 'your friend', your long time companion and know this new feeling is a better friend and will encourage you to stay strong. Please share this life lesson with someone you care about. Hearing someone else's story has inspired me many times and maybe, just maybe someone you know needs to hear mine. And thank you, from the bottom of my heart for listening, today!
  continue reading

68 에피소드

Artwork
icon공유
 
Manage episode 209102565 series 1285132
Gail Foley에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gail Foley 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
What in the world does that mean? Well, it means we often find ourselves embracing the familiar, even if it's painful...because sometimes familiar is more comforting than being unsettled with a change. I speak from first hand experience having been in pain for 7 years and then when I found a remedy to free me from that pain, ironically, I found myself missing it. This totally freaked me out. How in the world could I possibly miss being in pain! Duh, it didn't make sense to me... And pain from depression is a similar 'friend' that attaches itself to you and although part of you wants out of the pain and debilitation of depression, it's far cozier in the world of familiar than trying to fight our way back. But I'm here to tell you that if you want to live life to the fullest and you make the decision to fight through your darkness of depression and pain, wherever it is coming from...be ready to release 'your friend', your long time companion and know this new feeling is a better friend and will encourage you to stay strong. Please share this life lesson with someone you care about. Hearing someone else's story has inspired me many times and maybe, just maybe someone you know needs to hear mine. And thank you, from the bottom of my heart for listening, today!
  continue reading

68 에피소드

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