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Lisa Carpenter에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lisa Carpenter 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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How Your Environment Can Increase Your Productivity with Erika Mackay

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Manage episode 404915853 series 3142332
Lisa Carpenter에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lisa Carpenter 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In episode 263 of the Full Frontal Living™ Podcast, Lisa Carpenter Interviews Erika Mackay from Niche Designs.

**Key Discussion Points from the Episode:**

**The Power of Choice in Your Environment:**

Discover the incredible influence your surroundings have on your productivity and mental clarity. Dive into the science that Lisa and Erica explore—the connection between cluttered spaces and cluttered minds.

**Creating Wellness Workspaces:**

Unlock the potential of your workspace with strategies from Erica's course at nichefordesign.com. Learn not only the 'hows' but the 'whys' behind crafting an environment that holistically supports your well-being.

**Engage with Your Space:**

Reflect on how much your daily settings impact you.

**Connecting with Nature:**

Erica sheds light on biophilic design and its profound effects on productivity and emotional well-being. Even simulated nature views or the inclusion of plants can alter your work experience for the better.

**Practical Tips for Energetic Spaces:**

Refresh your environment with simple yet effective tips, including how to use essential oils and the visualization of cleansing energies to revitalize your space.

**Many Work Styles, One Need – Ergonomics:**

Regardless of where you work, the significance of an ergonomic set-up cannot be overemphasized. Discover insights into how the right angles and supports can prevent long-term health issues.

**Boundaries and Personal Workspaces:**

Dive into the personal stories shared by Lisa and Erica on establishing work boundaries at home, including Lisa's unique "crown" technique—an invisibility cloak for her workspace.

**Diversity in Work Environments:**

Listen as our guests articulate the necessity for smart leaders to recognize and accommodate the diverse needs of their teams, acknowledging neurodiversity, and moving away from the one-size-fits-all approach of traditional workspace design.

**Connect with Erica MacKay:**

Visit nichefordesign.com to explore Erica's specialized wellness workspace course and follow her on Instagram (@nichefordesign) for daily insights and inspiration.

Lisa and Erica would love to hear how you're rethinking your workspace for productivity and well-being. What changes will you make after listening to this conversation? Share your insights and connect with us on Instagram—you might just inspire someone else to make a transformational change!

  continue reading

305 에피소드

Artwork
icon공유
 
Manage episode 404915853 series 3142332
Lisa Carpenter에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lisa Carpenter 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In episode 263 of the Full Frontal Living™ Podcast, Lisa Carpenter Interviews Erika Mackay from Niche Designs.

**Key Discussion Points from the Episode:**

**The Power of Choice in Your Environment:**

Discover the incredible influence your surroundings have on your productivity and mental clarity. Dive into the science that Lisa and Erica explore—the connection between cluttered spaces and cluttered minds.

**Creating Wellness Workspaces:**

Unlock the potential of your workspace with strategies from Erica's course at nichefordesign.com. Learn not only the 'hows' but the 'whys' behind crafting an environment that holistically supports your well-being.

**Engage with Your Space:**

Reflect on how much your daily settings impact you.

**Connecting with Nature:**

Erica sheds light on biophilic design and its profound effects on productivity and emotional well-being. Even simulated nature views or the inclusion of plants can alter your work experience for the better.

**Practical Tips for Energetic Spaces:**

Refresh your environment with simple yet effective tips, including how to use essential oils and the visualization of cleansing energies to revitalize your space.

**Many Work Styles, One Need – Ergonomics:**

Regardless of where you work, the significance of an ergonomic set-up cannot be overemphasized. Discover insights into how the right angles and supports can prevent long-term health issues.

**Boundaries and Personal Workspaces:**

Dive into the personal stories shared by Lisa and Erica on establishing work boundaries at home, including Lisa's unique "crown" technique—an invisibility cloak for her workspace.

**Diversity in Work Environments:**

Listen as our guests articulate the necessity for smart leaders to recognize and accommodate the diverse needs of their teams, acknowledging neurodiversity, and moving away from the one-size-fits-all approach of traditional workspace design.

**Connect with Erica MacKay:**

Visit nichefordesign.com to explore Erica's specialized wellness workspace course and follow her on Instagram (@nichefordesign) for daily insights and inspiration.

Lisa and Erica would love to hear how you're rethinking your workspace for productivity and well-being. What changes will you make after listening to this conversation? Share your insights and connect with us on Instagram—you might just inspire someone else to make a transformational change!

  continue reading

305 에피소드

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