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1 Year Later: Brooke’s Fit Vegan Wedding Body Journey | Fit Vegan Success Story & Podcast Ep #354
Manage episode 454836139 series 3365027
Maxime Sigouin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Maxime Sigouin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
1 Year Later: Brooke’s Fit Vegan Wedding Body Journey | Fit Vegan Success Story & Podcast Ep #354
Follow Brooke: https://www.instagram.com/brookemoralejo/
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Welcome to the Fit Vegan Podcast! Today I’m joined by a very special guest, Brooke! She finished the Fit Vegan Program a year ago, and today she’s sharing the significant shifts in her nutrition and fitness routines, and the lasting impact of community support and coaching.
In This Episode, We Cover:
[00:00-09:54] Meet Brooke! Reconnecting and Celebrating Success & The Journey to Transformation.
[09:55-20:44] Shifts in Nutrition and Fitness, Building a Sustainable Lifestyle & The Role of Community and Coaching.
[20:45-31:04] Mindset Changes and Long-term Success, The Impact on Relationships and Support & Pursuing Health and Longevity Together.
[31:05-42:40] Building Confidence Through Physical Transformation, The Importance of Consistency in Transformation.
[42:41-1:45:00] Raising Standards and Overcoming Setbacks, Transitioning to Self-Accountability Post-Program and Taking the Leap: Advice for Future Transformations - Closing Segments.
Key Quotes
“We want another 40 years of climbing mountains!” -Brooke.
“You start doing what you say you're going to do.” -Maxime.
My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.
Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast
- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/
- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com
- Youtube Channel : https://linktw.in/AyNrSW
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