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Celebrating 10 Year Vegan Anniversary with top 10 Lessons I Wish I Knew Earlier On
Manage episode 445581548 series 3365027
Maxime Sigouin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Maxime Sigouin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder
Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast
Welcome to the Fit Vegan Podcast! In this episode,I reflect on ten years of being vegan, sharing valuable lessons learned throughout my journey. From the importance of simplicity in nutrition, the necessity of protein, leading by example to inspire others, to the significance of community support.
In This Episode, We Cover:
[00:00-07:11] A Decade Of Veganism! Overcomplicating Nutrition: A Common Mistake.
[07:12-13:08] The Reality Of Veganism: Lean And Fit? - The Importance Of Protein In A Vegan Diet
[13:09-22:09] Leading By Example: The Best Way To Inspire, Handling Skepticism: Planting Seeds Of Change And The Power Of Being A Walking Billboard.
[22:10-27:45] Choosing Your Battles In Vegan Conversations And Support Within The Vegan Community.
[27:46-38:34] Tracking Food Intake: A Key To Success, Consistency Over Perfection In Veganism And Simplifying The Vegan Journey - Closing Segment.
Key Quotes
“I severely overcomplicated how I needed to eat.” -Maxime.
“The best way to convert someone to veganism is to lead by example.” - Maxime.
My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.
I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : http://book.fitvegancoaching.com/podcast
If you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agency
You can find me on social media:
- Follow me on Instagram: https://www.instagram.com/maximes_official/
- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity
- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder
- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFow
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