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S 1 E 32 Interview with Helena Luca, Founder of the SISU Journey Podcast and Community.
Manage episode 299875728 series 2861159
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Helena Lucia is the founder of the SISU Journey podcast and community, fostering collective healing through storytelling. She is a resilience and nervous system coach. She believes the next wave of the pandemic will be a mental health crisis, from which nervous system dysregulation is the fundamental piece of the puzzle needed for healing. She supports her clients without shame to begin to reclaim, honor, and believe their bodies, intuition, and innate intelligence.
Helena was born and raised in Laestadianism (Lest-ah-dee-uh-nism), a fundamentalist sect that arose in the 19th c. among Indigenous Sámi and Tornedalen Finns, in resistance to Nordic colonialism and the systematic erasure of their history, languages, and traditions. Through story, music, and ritual, she strives to honor her ancestors and their resilience.
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