EP 008: Self-Care with Erica Part 2
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Erica Lee returns for part two of her conversation with Ajene to provide some practical tips for self-care. 1) Select books to read that deal with your situation, starting with the Bible 2) Journal to help you process your thoughts. 3) Schedule self-care on your calendar 4) Schedule time with a friend to be vulnerable.
Scriptures Referenced
Mark 12:30-31
Luke 10:26
Books Mentioned
Bible
What Happened to You? by Bruce D. Perry and Oprah Winfrey
The Slight Edge by Jeff Olson
How to Win Friends & Influence People by Dale Carnegie
We Should All Be Millionaires by Rachel Rodgers
Website Mentioned
16personalities.com
Eric’s Facebook Page: https://www.facebook.com/profile.php?id=100005998683086
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