10 Simple Ways To Boost Your Confidence

The Expat Career Lifestyle

Dominika Miernik에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dominika Miernik 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1+ y ago 6:18

MP3•에피소드 홈

Do you feel you should be ahead with your life, career or business? Are you critical of yourself?

Is your confidence shrinking?

Well, I have those moments in my life when I feel exactly like that. And the one thing that I’ve learned is that those feelings of low confidence are created by my thoughts.

Your thoughts are creating your feelings and not another way around (your feelings are creating your thoughts). This makes everything easier for me. I don’t pay much attention to my negative thoughts anymore.

However, if you’re looking for more ways to boost your confidence, in this episode I'm sharing 10 simple ways to help you with that.

Listen to the episode and let me know what are your thoughts, questions and learning points.

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