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Relationship Coach Gives Advice During Isolation // The Exchange #038
Manage episode 332511040 series 3193399
The Exchange with Sunil Prasad에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Exchange with Sunil Prasad 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
A couple of weeks ago I spoke with Steph Parejamaas who is a personal & relationship coach based out of Arizona. She has great advice for those who are feeling the pressures of isolation and social distancing during these times. I learned some really interesting things about living in isolation, especially as a single guy. Some important perspective for couples and families that are living in tight quarters during these months also! Great stuff Stephanie, thanks a lot for input and stay safe.
Steph's YouTube: https://www.youtube.com/beautifullychanged
Steph's podcast: https://podcasts.apple.com/us/podcast/beautifully-changed/id1438585284?mt=2
and Instagram: www.instagram.com/beautifullychanged
www.beautifullychanged.com
5:40 - Building relationships in a digital world
8:35 - Ways to approach video calls
11:06 - Fun ways of having a business video calls with themes.
14:03 - Showing appreciation through language
18:37 - Care about each other or cut throat)
24:47 - Building professional connections
26:19 - Company culture (Nike, etc...)
29:29 - Giving freedom to your employees
34:30 - Working from home with your spouse and/or family
35:43 - Setting up goals as a family
37:45 - De-stressing with exercise & water fights
40:31 - Extrovert and introvert; me time / work time / us time
46:32 - Being single during isolation
54 에피소드
공유
