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COVID-19 Special with Dr Haben Ghezai
Manage episode 312134057 series 3091879
EriwellBeing에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 EriwellBeing 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We had the opportunity to speak with Dr Haben Ghezai, a Clinical Psychologist from London.
This is an important conversation about how to take care of our mental health during the COVID-19 pandemic. Dr Haben shares invaluable advice about how to take care of ourselves during these times, we are always so grateful when we come across Eritrean/Ethiopian/Black mental health professionals that we can learn from.
Please do share this episode with your loved ones that might be struggling with the lockdown.
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Get in touch with Dr Haben
Instagram: @drhaben_ghezai
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The Eriwellbeing podcast is a mental health and wellbeing podcast, healing black and brown communities through open and honest conversations about our mental health.
Hosted by Ruthie Zerai and Mikal Woldu.
Produced by Ruthie Zerai, Mikal Woldu and @purecreationmedia
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Disclaimer:
While we hope you love listening to and learning from the podcast, please note this is not a substitute for seeking professional help from licensed mental health professionals. Ruthie and Miki are not Mental health professionals, we are holding this space as community builders. We encourage you to seek professional help in your local area for any mental health concerns that you may be experiencing.
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