Training Tilt에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Training Tilt 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되면 여기에 설명된 프로세스를 따를 수 있습니다.https://ko.player.fm/legal

People love us!

User reviews

"오프라인 기능 너무 좋아요."
"이것은 팟캐스트 구독을 관리 할 "좋은" 방법입니다. 새로운 팟캐스트를 발견하는 좋은 방법이기도 합니다."

AI Generated Zwift Workouts and Training Plans

11:34
 
공유
 

Manage episode 364929742 series 3454105
Training Tilt에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Training Tilt 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되면 여기에 설명된 프로세스를 따를 수 있습니다.https://ko.player.fm/legal

You can read the full blog here

https://trainingtilt.com/ai-generated-zwift-workouts

You can watch the video version here

https://youtu.be/f3T9Q6wrZu4

Hey Coaches, I’m here on vacation (Holiday for Kiwi’s) in Hawaii, I've been doing plenty of surfing, running, swimming, eating and drinking, but because I love my job so much I’ve also found some time to experiment with the integration of artificial intelligence into our platform. It’s all experimental at this point but the work I’ve been doing is focused on utilizing language models to generate Zwift workouts from natural language (typing text).

Using this AI model, I’ve been able to generate some pretty good Zwift workouts. For instance, you can instruct it to design a 60-minute workout with a focus on enhancing your FTP. The process is straightforward and efficient, producing results, albeit a little slow right now.

I’ve built an interactive tool within Training Tilt. The tool is designed to capture workout preferences and communicate them to the AI model. This feature, though currently in development on my local machine, aims to simplify workout planning within Training Tilt.

The tool allows you to just input some parameters and leave it up to Tyler (our coach’s assistant) to come up with a workout or enter some "Advanced Instructions". Adding advanced instructions lets you provide detailed instructions about the desired workout structure. It enables you to have more control over the nature of your workouts. Although this functionality is driven by OpenAI's ChatGPT model, the focus is not on the model itself, but the seamless integration of AI within Training Tilt.

Additionally, the AI model has the potential to generate full-fledged training plans, although this is still in early stages of development. The idea is to eventually create structured training plans based on user inputs, which can then be saved to the training plan library or applied directly to an athlete.

For now this is all experimental but by the time I get back to New Zealand in early June after a short trip to Austin, Texas I hope to have this all up and running for coaches to start experimenting for themselves and hopefully willing to help me with feedback to continue to develop it further.


Creators & Guests

Training Tilt is an all in one coaching and e-commerce platform that helps coaches get better results for the clients and their businesses. You can learn more about Training Tilt here

  continue reading

24 에피소드

icon공유
 
Manage episode 364929742 series 3454105
Training Tilt에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Training Tilt 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되면 여기에 설명된 프로세스를 따를 수 있습니다.https://ko.player.fm/legal

You can read the full blog here

https://trainingtilt.com/ai-generated-zwift-workouts

You can watch the video version here

https://youtu.be/f3T9Q6wrZu4

Hey Coaches, I’m here on vacation (Holiday for Kiwi’s) in Hawaii, I've been doing plenty of surfing, running, swimming, eating and drinking, but because I love my job so much I’ve also found some time to experiment with the integration of artificial intelligence into our platform. It’s all experimental at this point but the work I’ve been doing is focused on utilizing language models to generate Zwift workouts from natural language (typing text).

Using this AI model, I’ve been able to generate some pretty good Zwift workouts. For instance, you can instruct it to design a 60-minute workout with a focus on enhancing your FTP. The process is straightforward and efficient, producing results, albeit a little slow right now.

I’ve built an interactive tool within Training Tilt. The tool is designed to capture workout preferences and communicate them to the AI model. This feature, though currently in development on my local machine, aims to simplify workout planning within Training Tilt.

The tool allows you to just input some parameters and leave it up to Tyler (our coach’s assistant) to come up with a workout or enter some "Advanced Instructions". Adding advanced instructions lets you provide detailed instructions about the desired workout structure. It enables you to have more control over the nature of your workouts. Although this functionality is driven by OpenAI's ChatGPT model, the focus is not on the model itself, but the seamless integration of AI within Training Tilt.

Additionally, the AI model has the potential to generate full-fledged training plans, although this is still in early stages of development. The idea is to eventually create structured training plans based on user inputs, which can then be saved to the training plan library or applied directly to an athlete.

For now this is all experimental but by the time I get back to New Zealand in early June after a short trip to Austin, Texas I hope to have this all up and running for coaches to start experimenting for themselves and hopefully willing to help me with feedback to continue to develop it further.


Creators & Guests

Training Tilt is an all in one coaching and e-commerce platform that helps coaches get better results for the clients and their businesses. You can learn more about Training Tilt here

  continue reading

24 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

빠른 참조 가이드