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Interview With Stephan Kesting: Is Training For CompetitionHolding You Back?
Manage episode 309211838 series 3028955
Eian Carlin and Ronin JKD에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Eian Carlin and Ronin JKD 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this interview with Stephan Kesting, we talk about a verity of topics including, how training for competition can make you better and worse at BJJ depending on what your goals are. In addition, we talk about when it's OK to go for the eyes when rolling, and where Wing Chun works best.
Here is a link to my book on intermittent fasting
https://www.amazon.com/Fasting-Break-Your-Plateau-Intermittent-ebook/dp/B06XXT1VRM/ref=sr_1_1?ie=UTF8&qid=1491276505&sr=8-1&keywords=Eian+Carlin
49 에피소드
공유
