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Tenae Stewart에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tenae Stewart 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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S7 E2: Why shadow work keeps you stuck (and what to do instead)

18:58
 
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Manage episode 508562010 series 3346720
Tenae Stewart에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tenae Stewart 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Most of the ways you've been taught to do shadow work will actually keep you stuck in the same old loops for years on end. You journal, you reflect, you pull tarot cards, you analyze your astrology chart — but nothing in your real life actually changes.

Even when you have a lot of self-awareness and understand where your shadows come from, if you're approaching this work only intellectually, and not moving your shadows out of your body or making changes in your real daily life... you're going to stay stuck.

In this episode, you’ll discover why that happens — and what to do instead.

You’ll learn:
✨ The three phases of shadow work (and why you get trapped in phase two of understanding)
✨ Why awareness and understanding aren’t enough to shift your subconscious patterns
✨ How to reclaim your shadows instead of trying to fix or heal yourself

I’ll also share my own stories of reclaiming shadows like anger, anxiety, and “neediness” in my relationships — and how you can do the same in your own life.

💫 If you’re ready to stop looping on the same shadows and finally take your power back, join me inside The Reclamation — my 8-week immersive program to reclaim your shadows, liberate your power, and live with unapologetic purpose + pleasure. Temple doors close October 3, 2025.

🖤 Click here to join the program.

Click here to listen to my previous episode about how to do shadow work.

  continue reading

99 에피소드

Artwork
icon공유
 
Manage episode 508562010 series 3346720
Tenae Stewart에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tenae Stewart 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Most of the ways you've been taught to do shadow work will actually keep you stuck in the same old loops for years on end. You journal, you reflect, you pull tarot cards, you analyze your astrology chart — but nothing in your real life actually changes.

Even when you have a lot of self-awareness and understand where your shadows come from, if you're approaching this work only intellectually, and not moving your shadows out of your body or making changes in your real daily life... you're going to stay stuck.

In this episode, you’ll discover why that happens — and what to do instead.

You’ll learn:
✨ The three phases of shadow work (and why you get trapped in phase two of understanding)
✨ Why awareness and understanding aren’t enough to shift your subconscious patterns
✨ How to reclaim your shadows instead of trying to fix or heal yourself

I’ll also share my own stories of reclaiming shadows like anger, anxiety, and “neediness” in my relationships — and how you can do the same in your own life.

💫 If you’re ready to stop looping on the same shadows and finally take your power back, join me inside The Reclamation — my 8-week immersive program to reclaim your shadows, liberate your power, and live with unapologetic purpose + pleasure. Temple doors close October 3, 2025.

🖤 Click here to join the program.

Click here to listen to my previous episode about how to do shadow work.

  continue reading

99 에피소드

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