Player FM 앱으로 오프라인으로 전환하세요!
Marly Q Casanova: The Currency of Kindness & How to Avoid Burnout
Manage episode 379897606 series 2868844
People often confuse empathy and kindness so I spend many a keynote or leadership training session debunking the myths of empathy. My guest today, Marly Q Casanova, or Marly Q as she is known, is “Miami’s Top Kindness Influencer” whose talks and events have inspired thousands of people of all ages to be more kind to themselves, each other, and the world since 2010. Today we talk about the difference between kindness and empathy, how empathy is a superpower, and why the currency of kindness actually helps drive action and influence. Marly shares tips on setting boundaries and avoiding burnout when being an empathetic and kind leader.
To access the episode transcript, please click on the episode title at www.TheEmpathyEdge.com
Key Takeaways:
- If you can be a kind leader, you are able to use empathy as your secret weapon to connect and make a difference with your team, your customers, and those in your community.
- You must take care of yourself and check in with yourself to ensure you don’t burn out as you perform acts of random kindness to those around you.
- You need to be aware of what your priorities are and where you are putting your focus. If you are aware of what is most important, it allows you to put your time there and unapologetically support yourself.
"If you feel frustrated that you are too busy to focus on what actually matters to you. I'm here to kindly tell you, you are really busy being unaware and stressing yourself out!" — Marly Q Casanova
Episode Reference:
- Off the Clock: Feel Less Busy While Getting More Done by Laura Vanderkam
From our Sponsor:
GET YOUR FREE GUIDE! Teri Schmidt, Director of Stronger to Serve Coaching & Teambuilding, (Listen here to Ep 165) shares how you can craft effective team building experiences that foster connection, lock in valuable professional skills & benefit your community. Introducing Learn By Doing (Good) – the ultimate team building events that seamlessly blend professional development with community service - and offer real ROI for all that time away from your "real work!". Download your free guide: Team Connection: 10 Activities to Connect in 10 Minutes or Less & learn more about these innovative experiences for your in-person, remote, or hybrid team at becomestrongertoserve.com/empathyedge
About Marly Q Casanova: Kindness Influencer
Marly Q Casanova is “Miami’s Top Kindness Influencer” whose talks and events have inspired thousands of people of all ages to be more kind to themselves, each other, and the world since 2010.
This Tedx speaker is a successful social entrepreneur and first-generation Hispanic American living her best life in sunny South Florida as a happy mom and wife to 6x EMMY award-winning musician and co-founder of PARK Project Inc; a nonprofit movement to inspire people to "PARK" (Perform Acts of Random Kindness) worldwide.
As an inspirational speaker, leadership trainer, community-builder and host of Time to be Kind with Marly Q podcast, she’s on a quest to enrich lives with the currency of kindness, connection and community!
Connect with Marly Q Casanova:
MARLY Q LLC: marlyq.com
Time to Be Kind Podcast: marlyq.com/podcast/
YouTube: youtube.com/@marlyQ
LinkedIn: www.linkedin.com/in/marlyq/
Facebook: www.facebook.com/themarlyq
Instagram: www.instagram.com/marlyq
Facebook Group: www.facebook.com/kindqrew
TEDxTalk: Kindness is Your Superpower: www.youtube.com/watch?v=gu0FRPYD7aU
Join the tribe, download your free guide! Discover what empathy can do for you: http://red-slice.com/business-benefits-empathy
Connect with Maria:
Get the podcast & book: TheEmpathyEdge.com
Learn more about Maria & her work: Red-Slice.com
Hire Maria to speak at your next event: Red-Slice.com/Speaker-Maria-Ross
Take my LinkedIn Learning Course! Leading with Empathy
LinkedIn: Maria Ross
Instagram: @redslicemaria
X: @redslice
Facebook: Red Slice
Threads: @redslicemaria
Get your copy of The Empathy Dilemma here- www.theempathydilemma.com
Keynote Speakers and Conference Trainers: Get your free Talkadot trial and enjoy this game changer for your speaking business! www.share.talkadot.com/mariaross
290 에피소드
Manage episode 379897606 series 2868844
People often confuse empathy and kindness so I spend many a keynote or leadership training session debunking the myths of empathy. My guest today, Marly Q Casanova, or Marly Q as she is known, is “Miami’s Top Kindness Influencer” whose talks and events have inspired thousands of people of all ages to be more kind to themselves, each other, and the world since 2010. Today we talk about the difference between kindness and empathy, how empathy is a superpower, and why the currency of kindness actually helps drive action and influence. Marly shares tips on setting boundaries and avoiding burnout when being an empathetic and kind leader.
To access the episode transcript, please click on the episode title at www.TheEmpathyEdge.com
Key Takeaways:
- If you can be a kind leader, you are able to use empathy as your secret weapon to connect and make a difference with your team, your customers, and those in your community.
- You must take care of yourself and check in with yourself to ensure you don’t burn out as you perform acts of random kindness to those around you.
- You need to be aware of what your priorities are and where you are putting your focus. If you are aware of what is most important, it allows you to put your time there and unapologetically support yourself.
"If you feel frustrated that you are too busy to focus on what actually matters to you. I'm here to kindly tell you, you are really busy being unaware and stressing yourself out!" — Marly Q Casanova
Episode Reference:
- Off the Clock: Feel Less Busy While Getting More Done by Laura Vanderkam
From our Sponsor:
GET YOUR FREE GUIDE! Teri Schmidt, Director of Stronger to Serve Coaching & Teambuilding, (Listen here to Ep 165) shares how you can craft effective team building experiences that foster connection, lock in valuable professional skills & benefit your community. Introducing Learn By Doing (Good) – the ultimate team building events that seamlessly blend professional development with community service - and offer real ROI for all that time away from your "real work!". Download your free guide: Team Connection: 10 Activities to Connect in 10 Minutes or Less & learn more about these innovative experiences for your in-person, remote, or hybrid team at becomestrongertoserve.com/empathyedge
About Marly Q Casanova: Kindness Influencer
Marly Q Casanova is “Miami’s Top Kindness Influencer” whose talks and events have inspired thousands of people of all ages to be more kind to themselves, each other, and the world since 2010.
This Tedx speaker is a successful social entrepreneur and first-generation Hispanic American living her best life in sunny South Florida as a happy mom and wife to 6x EMMY award-winning musician and co-founder of PARK Project Inc; a nonprofit movement to inspire people to "PARK" (Perform Acts of Random Kindness) worldwide.
As an inspirational speaker, leadership trainer, community-builder and host of Time to be Kind with Marly Q podcast, she’s on a quest to enrich lives with the currency of kindness, connection and community!
Connect with Marly Q Casanova:
MARLY Q LLC: marlyq.com
Time to Be Kind Podcast: marlyq.com/podcast/
YouTube: youtube.com/@marlyQ
LinkedIn: www.linkedin.com/in/marlyq/
Facebook: www.facebook.com/themarlyq
Instagram: www.instagram.com/marlyq
Facebook Group: www.facebook.com/kindqrew
TEDxTalk: Kindness is Your Superpower: www.youtube.com/watch?v=gu0FRPYD7aU
Join the tribe, download your free guide! Discover what empathy can do for you: http://red-slice.com/business-benefits-empathy
Connect with Maria:
Get the podcast & book: TheEmpathyEdge.com
Learn more about Maria & her work: Red-Slice.com
Hire Maria to speak at your next event: Red-Slice.com/Speaker-Maria-Ross
Take my LinkedIn Learning Course! Leading with Empathy
LinkedIn: Maria Ross
Instagram: @redslicemaria
X: @redslice
Facebook: Red Slice
Threads: @redslicemaria
Get your copy of The Empathy Dilemma here- www.theempathydilemma.com
Keynote Speakers and Conference Trainers: Get your free Talkadot trial and enjoy this game changer for your speaking business! www.share.talkadot.com/mariaross
290 에피소드
Toate episoadele
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.