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Do You Listen When Your Body Speaks To You? with Jen Aks
Manage episode 450319660 series 3568239
Sandra Bargman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sandra Bargman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Do You Listen to Your Body When it Speaks to You? Today we are #LIVEintheHIVE with Speaker, Leadership & Embodiment Coach, and Founder of The Power of Gesture™, Jen Aks for a compelling conversation about accessing the wisdom of the body vs that of the intellect and other forms and pathways of knowing and learning.
This was a powerful and emotional conversation - my first podcast recording post election here in the USA - and I'm so grateful that it was with Jen Aks.
In this episode...
* Jen shares her struggle with our favored linear and rational forms of intelligence and the triumph of discovering her kinesthetic intelligence- and her journey of helping others to unlock their own somatic wisdom.
* Jen shares a potent and vulnerable personal video in which she shares a very difficult life changing decision, one she was led to make as a result of courageously listening to her body speak to her.
* What is somatic wisdom? What is embodied intelligence? What are the connections to emotional intelligence? Jen breaks it all down and gives us ways to begin to deal with the fear and grief that lives in our bodies.
* Her Power of Gesture(TM) methodology, HERstories collective AND her upcoming book, soon to be announced, part memoir, part method, a guide to bring you back to the innate wisdom that lives within you.
* All this and so much more...
For video:
https://www.youtube.com/watch?v=duMcQqKQnQw
@jen_aks
Jen Aks, a Leadership and Embodiment Coach and Educator, is on a mission to help people awaken the body’s wisdom by tapping into their innate emotional intelligence, empow
Connect with your host Sandra Bargman:
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