Manage episode 278516633 series 2738082
Kelli Jones is a personal development coach and adventurer with bionic hips.
“We all have places in our lives in which we're blocked”, reads Kelli’s website, the bionicwarrior.com. Kelli's work focuses on helping her clients to identify the blocks in their lives that are holding them back. Working together, they use those very same blocks to their advantage as they go in pursuit of living a limitless life.
In this episode of the Eat Your Greens podcast, Kelli shares the journey she’s been on herself, the ‘reset’ which was required to change her life for the better and the learnings that she believes we can all find value in.
What’s a limitless life, and how do you create your own? In this week’s episode, Kelli explains…
To connect with Kelli, she’s ‘the_bionic_warrior’ on Instagram, and her website is, thebionicwarrior.com.
00:57 – Kelli on her story
17:30 – Kelli on the moment she decided to press ‘reset’ on her life and why
26:32 – Kelli on the benefits of the physical, mental, and emotional recovery process
31:01 – Kelli on why rest and recovery is critical for the mind, body, and soul
35:06 – Kelli on how you can start the process of living your own, limitless life
39:31 – Kelli on the benefit of getting on and ‘doing it’, and not just ‘planning for it’
42:19 – Kelli on why we need to change the relationship we have with perceived failure
46:18 – Kelli on her relationship with her family today
55:26 – Kelli on life’s most valuable lessons so far
58:45 – Kelli on why she committed to exercising 49 days straight
1hr, 1 minute – Kelli on her immediate goal and sub goal
1hr, 5 minutes – Kelli on how to get in contact with her