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Self-care in Death Care Part II: How to handle job burnout | #34
Manage episode 375578486 series 3363706
Tyler Yamasaki and Will de Michaelis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tyler Yamasaki and Will de Michaelis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hi and welcome to the Direct Cremation podcast. I’m your host, Will de Michaelis, death care consultant and former manager of the Omega Society, a large cremation brand that served over 4500 families per year.
You’ll notice today, I’m by myself. I’m going to bring you a different kind of content than I usually do with Tyler. We'll be talking part 2 for self-care in the death care profession. My goal is to speak to death care professionals directly and acknowledge those difficulties of the profession and talk about ways to make our way through together.
Timestamps
(00:00) Intro
(00:30) Welcome to Direct Cremation Podcast
(01:54) Risk factors for burnout
(02:46) Burnout risk factor #1 - Heavy workload or long/unpredictable work hours
(04:28) Burnout risk factor #2 - If you work in a helping profession
(06:29) Burnout risk factor #3 - You feel that you have little or no control over your work
(08:06) Consequences of job burnout
(09:13) Excessive stress, fatigue, and insomnia
(11:53) Alcohol or substance misuse
(14:15) Disease
(15:29) Potential solutions for handling job burnout
(15:49) Try to take action
(17:04) Seek support
(17:38) Get some exercise and proper sleep
(19:01) Mindfulness
For Innovative Funeral Directors Blazing a Trail. Find us at https://directcremation.com
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Want to start a cremation brand yourself? Learn how the some of the biggest cremation brands do it at https://www.partingpro.com
63 에피소드
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