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Happiness Hacks: Elevating Self-Esteem for a Joyful Life
Manage episode 384047646 series 3468255
Daniele Hage에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Daniele Hage 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
🎙️ About This Episode:
Join host Daniele Hage in an insightful episode of The Daniele Hage Podcast, where she, alongside her co-host and daughter-in-law Danielle Hage, explores the vital connection between self-esteem and happiness. With over 40 years of experience in family and marriage relationships, Daniele brings a wealth of knowledge to this engaging discussion.
🌟 What You'll Discover:
- Exploring Self-Esteem: Understanding the three types - Healthy, Low, and Excessive.
- Internalizing Happiness: Breaking the myth that happiness is externally driven.
- Choice and Happiness: How choosing happiness impacts our life.
- Self-Esteem in Relationships: Its influence on our interactions and bonds.
- Overcoming Comparison Culture: Strategies to avoid comparison traps.
- Building Happiness and Self-Esteem: Practical advice for a positive self-image and joy.
💡 Episode Highlights:
- Daniele Hage shares her extensive insights into how self-esteem shapes our happiness.
- Engaging conversation on avoiding negative thought patterns and fostering a healthy self-view.
- Debunking common misconceptions about happiness and self-esteem.
🎧 Why Listen?
This episode is a must-listen for anyone looking to enhance their understanding of self-esteem and its role in achieving a happier life. Whether you're navigating self-image challenges or seeking ways to increase your joy, Daniele and Danielle offer valuable guidance and actionable steps for personal growth.
👍 Don't Forget to Like & Subscribe!
If you find value in our podcast, please like, subscribe, and share with friends. Your support helps us bring more content like this!
💬 Join the Conversation:
We love hearing from you! Share your thoughts on self-esteem and happiness in the comments below. What are your happiness hacks?
#DanieleHagePodcast #RelationshipDynamics #WorkLifeBalance
Connect with us:
🔹 Facebook: https://www.facebook.com/danikhage
🔹 Instagram: https://www.instagram.com/danielehage/
🔹 Twitter: https://twitter.com/DanieleHage
🔹 Linked In: https://www.linkedin.com/company/thedanielehagepodcast
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