Player FM 앱으로 오프라인으로 전환하세요!
203: Health Testing 101: 57 Tests for Optimal Health
Manage episode 269581163 series 2390427
Today we're diving DEEP into the world of health testing and functional health evaluation. I am going to share with you over 50+ tests that I've done in the last 15 years on my own biohacking journey and how they relate to your health, as well as how to use them and what numbers to shoot for. LONG episode, but you can find the PDF guide (with links) here: www.danceoflife.com/healthtesting
Get full access to The Dance of Life Podcast with Tudor Alexander at www.danceoflife.com/subscribe
540 에피소드
Manage episode 269581163 series 2390427
Today we're diving DEEP into the world of health testing and functional health evaluation. I am going to share with you over 50+ tests that I've done in the last 15 years on my own biohacking journey and how they relate to your health, as well as how to use them and what numbers to shoot for. LONG episode, but you can find the PDF guide (with links) here: www.danceoflife.com/healthtesting
Get full access to The Dance of Life Podcast with Tudor Alexander at www.danceoflife.com/subscribe
540 에피소드
All episodes
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.