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IAN ROBERTSON - Author of How Confidence Works: The New Science of Self-belief - Co-Director of the Global Brain Health Institute
Manage episode 378289543 series 3334555
Mia Funk, The Creative Process · Books, TV, LGBTQ, and Social Justice에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mia Funk, The Creative Process · Books, TV, LGBTQ, and Social Justice 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
“The book probes the science and neuroscience behind the idea that confidence can be learned, or whether it is something you inherit. Optimism, hope, and self-esteem are all concepts that are easily confused with confidence. But, as I show, they differ in one fundamental way - confidence empowers action. You can be an optimist who is hopeful that things will work out okay in the end without ever believing that you can play a part in that outcome, or indeed have any realistic grounds for that optimism. And you can have high self-esteem and feel good about yourself without feeling confident that you can achieve a particular goal.”
How important is confidence? Psychologists say confidence is a series of mental, physical, and emotional habits that can be learned. What makes some people overconfident while others are realistic about their abilities and why are both outlooks important to succeed in life?
Ian Robertson is Co-Director of the Global Brain Health Institute (Trinity College Dublin and University of California at San Francisco) and Co-Leader of The BrainHealth Project at University of Texas at Dallas. A trained clinical psychologist as well as a neuroscientist, he is internationally renowned for his research on neuropsychology. He has written five books and numerous newspaper and magazine articles and comment pieces in the Guardian, Times, Telegraph, Irish Times, Time magazine and New York magazine, amongst others. He has appeared on BBC Radio and featured in several major television documentaries. He is a regular speaker at major futurology and business conferences in Europe, the USA and Asia.
https://ianrobertson.org
www.gbhi.org
www.penguin.co.uk/books/441931/how-confidence-works-by-robertson-ian/9781787633728
https://centerforbrainhealth.org/project
www.creativeprocess.info
www.oneplanetpodcast.org
IG www.instagram.com/creativeprocesspodcast
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