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What do our nightmares tell us? Exploring the dark side of sleep
Manage episode 408097461 series 3341547
Mary Ito에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mary Ito 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We’ve all had nightmares. Some are worse than others and can haunt us for days.
Whether it’s a nightmare, a night terror or sleep paralysis, they all happen while we sleep.
But they can feel very real.
Why do we have nightmares, and what does it mean when they recur over and over again?
Did you know there’s a difference between nightmares and night terrors and when they occur? Should you awaken a sleepwalker? And what is sexsomnia?
So many mystifying questions about what happens while we sleep!
Elizaveta Solomonova has been studying sleep and dreams for many years and sheds light on this puzzling phenomenon we all experience.
Welcome to your dream world.
Info on Guest:
Elizaveta Solomonova is a cognitive scientist who teaches a course called The Science of Dreams at Concordia University in Montreal. She’s also a researcher with the Neurophilosophy Lab at McGill University. For more info: https://sociabilityofsleep.ca/elizaveta-solomonova/
Cross-cultural sleep & dreams study: https://www.neurophilosophylab.org/s-projects-basic-2
Psychology Today: https://www.psychologytoday.com/ca/contributors/elizaveta-solomonova-phd
Add’l Info:
We’d really appreciate your support! Please rate our podcast and subscribe and follow us on social @CRAMideas. Thanks for listening!
We’d really appreciate your support! Please rate our podcast and subscribe and follow us on social @CRAMideas. Thanks for listening!
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