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102. Giving Yourself Permission to Pivot in Different Seasons of Life with Kristen Vucinich
Manage episode 343737297 series 3222079
Lisa Rigoli에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lisa Rigoli 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
As side-hustlers, we are often more than just our professional personas. We are wives (and husbands), parents and not to mention we are still individuals with our own interests outside of all our other roles. Sometimes the ebbs and flows of life can be difficult to manage, but this week’s guest is encouraging us to ride the waves to happier and healthier versions of ourselves in every season of our lives.
I am so happy to be joined by Kristen Vucinich, wife, mama of 2 and pregnancy and postpartum nutrition specialist supporting mamas to prioritize their health. In today’s episode, Kristen shares why we should release the pressure of upholding certain standards when the season that we are in may not allow for them. She gives us tips on how to manage each season of our life with awareness and grace. For all you busy side-hustlers out there trying to figure out how to juggle it all, this episode is for YOU!
Episode Highlights
- How Kristen moved from the classroom into the nutrition realm [2:59]
- Learning to recognize when you are in a new season of your life [7:43]
- Taking inventory and re-prioritizing in your different seasons [8:51]
- How to re-evaluate and why you should aim to do it every 6 months [11:17]
- The importance of self-care to feel and be our best and what it may look like [18:11]
Thank you for tuning in this week! If you enjoyed this episode, please leave a review and subscribe for more on how to build your authority and audience on the gram while juggling all the things and other tips on building your side-hustle from myself and our amazing guests!
Connect with Kristen Vucinich:
- Instagram: https://www.instagram.com/heart.fed/
- Website: https://heart-fed.com/
- Book a Discovery Call with Kristen: https://heart-fed.com/next-step
Connect with Lisa Rigoli:
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