#191: A Complete New Approach to the G Word, Goals

The Confident Coaches Podcast

Amy Latta에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amy Latta 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1+ y ago 27:11

MP3•에피소드 홈

The G-word never fails to shut people down. Every time I use the word Goals, I see eyes glaze over and energies bottom out. We’ve talked about it ad nauseum, and while people want to set and achieve goals, the work of doing that just isn’t fun.

In this episode, I share why previous goal setting tools I’ve taught and used no longer work for me. Or have just become staid and boring. And how planning an anniversary trip, plus finally getting to the gym and sticking with it, created this completely new approach to creating what you want.

If you want to figure out how to flip that switch in your mind from “this would be nice” to “I am doing this,” this is the episode you need.

Get the full show notes and more information here: https://www.amylatta.com/191

219 에피소드