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Marc-Anthony Arena에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marc-Anthony Arena 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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97 Stop and Ask for Directions with Stacey Altomari

37:35
 
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Manage episode 471701782 series 1107000
Marc-Anthony Arena에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marc-Anthony Arena 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Do you ever feel like your life is going off course in the wrong direction? Do you worry that you've wasted time? Well have we got a show for you! Today we'll talk about how to put your foot down and stop the car, and reorient yourself toward where you want to be. Stacey Altomari joins us to talk about:

  • WHY we tend to obsess over threats
  • Your body actually resets itself once a threat is gone - but modern life has another one around the corner!
  • Do you ever notice how the news always manages to cook up some catastrophic situation, yet we always manage to survive?
  • Our "inner child" is in control, and how to "re-parent" yourself
  • That time wasn't wasted - you spent it accumulating lessons
  • We actually have a built-in pause button!
  • You have a choice - you have the power to change your life whenever you're ready - and it's never too late.
  • Being yourself instead of conforming to what you think you're supposed to be
  • Not surrendering to a cold, dark, random universe, but rather, choosing to be open to what the benevolent universe is trying to give you
  • SIMPLICITY vs ultracomplex solutions

Work with her to change your life at eft4wellness.com

  continue reading

122 에피소드

Artwork
icon공유
 
Manage episode 471701782 series 1107000
Marc-Anthony Arena에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marc-Anthony Arena 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Do you ever feel like your life is going off course in the wrong direction? Do you worry that you've wasted time? Well have we got a show for you! Today we'll talk about how to put your foot down and stop the car, and reorient yourself toward where you want to be. Stacey Altomari joins us to talk about:

  • WHY we tend to obsess over threats
  • Your body actually resets itself once a threat is gone - but modern life has another one around the corner!
  • Do you ever notice how the news always manages to cook up some catastrophic situation, yet we always manage to survive?
  • Our "inner child" is in control, and how to "re-parent" yourself
  • That time wasn't wasted - you spent it accumulating lessons
  • We actually have a built-in pause button!
  • You have a choice - you have the power to change your life whenever you're ready - and it's never too late.
  • Being yourself instead of conforming to what you think you're supposed to be
  • Not surrendering to a cold, dark, random universe, but rather, choosing to be open to what the benevolent universe is trying to give you
  • SIMPLICITY vs ultracomplex solutions

Work with her to change your life at eft4wellness.com

  continue reading

122 에피소드

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