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Marc-Anthony Arena에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marc-Anthony Arena 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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104 Why are you giving away all that power?

33:03
 
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Manage episode 481265693 series 1107000
Marc-Anthony Arena에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marc-Anthony Arena 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Tonight on CEP! Women's health coach Emily Marino shows up to shed light on some things.

  • She explains WHY perimenopausal women experience the symptoms they do.
  • She also says something I wish I'd known years ago: When you're under a huge amount of stress, it doesn't matter how much broccoli you eat. Your body isn't digesting anything properly! You digest junk food better when you're sitting with a friend, than it does good food with a foe.
  • What are you feeding yourself? Food is information, food is programming.
  • The same goes for entertainment: What are you feeding your soul? Most new shows are killing shows or political battles. Interestingly, your brain actually believes you're in that situation, so it adds to your stress.
  • "When you change the way you look at things, the things you look at change." -Dr. Wayne Dyer
  • Finally, today's article is about how "connected cars" are vulnerable to a bad guy to hijack the controls of your car - all with zero benefit. The industry is scrambling to keep all of this under control with ultracomplex cybersecurity.
  • Nobody realizes we could simply make the decision to avoid all of that garbage technology, and simply never have a problem. Leaving your car, and yourself, open to attacks is a choice. Why would you give that much power away?

Visit Emily at rediscoverhealthroc.com and visit thecomputerexorcist.com to buy my book!

  continue reading

122 에피소드

Artwork
icon공유
 
Manage episode 481265693 series 1107000
Marc-Anthony Arena에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marc-Anthony Arena 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Tonight on CEP! Women's health coach Emily Marino shows up to shed light on some things.

  • She explains WHY perimenopausal women experience the symptoms they do.
  • She also says something I wish I'd known years ago: When you're under a huge amount of stress, it doesn't matter how much broccoli you eat. Your body isn't digesting anything properly! You digest junk food better when you're sitting with a friend, than it does good food with a foe.
  • What are you feeding yourself? Food is information, food is programming.
  • The same goes for entertainment: What are you feeding your soul? Most new shows are killing shows or political battles. Interestingly, your brain actually believes you're in that situation, so it adds to your stress.
  • "When you change the way you look at things, the things you look at change." -Dr. Wayne Dyer
  • Finally, today's article is about how "connected cars" are vulnerable to a bad guy to hijack the controls of your car - all with zero benefit. The industry is scrambling to keep all of this under control with ultracomplex cybersecurity.
  • Nobody realizes we could simply make the decision to avoid all of that garbage technology, and simply never have a problem. Leaving your car, and yourself, open to attacks is a choice. Why would you give that much power away?

Visit Emily at rediscoverhealthroc.com and visit thecomputerexorcist.com to buy my book!

  continue reading

122 에피소드

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