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#75 Living a Life You Love with Amanda Ewin
Manage episode 380259731 series 3303403
Carmen Allan-Petale에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carmen Allan-Petale 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Amanda Ewin is a lifestyle coach and meditation teacher who helps high-achieving women shift from feeling stuck to living a magnificent life.
With a background in podiatry, Amanda realised her true passion was in helping people live better lives and find joy. She is the host of the Bounce Out of Bed podcast and is dedicated to helping her clients prioritise themselves and find their true values.
Key takeaways from this episode:
- It's important to prioritise joy and find activities that bring you happiness.
- Setting boundaries and surrounding yourself with uplifting people is crucial for personal growth.
- Values play a significant role in decision-making and should be aligned with how you spend your time.
- Taking small steps and celebrating wins along the way can lead to positive change.
Find out more about Amanda here.
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