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Do we stink at self-care?
Manage episode 337766937 series 2800684
Bethany Lotulelei and Amy Miller, Amy Miller, and Bethany Lotulelei에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bethany Lotulelei and Amy Miller, Amy Miller, and Bethany Lotulelei 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Frankly, we do. We stink at self care. We own it today, and we wonder aloud how we can work so hard to take care of our families and fail so miserably in caring for our own selves in this episode of Clever Housewives. It's not so clever, after all, to work so hard at caring for your family, home, and business that you collapse in an exhausted, quivering heap at the end of each day! There's got to be a better way. We discuss how we might do a better job of caring for our own selves, and what might be behind our self-care denial. Links from the show: Amy's Pineapple Peel Tea Bethie's blender salsa
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63 에피소드
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