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Steph Thurling에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Steph Thurling 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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The lies we believe about anxiety with Courtney Devich

28:46
 
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Manage episode 379981752 series 3521033
Steph Thurling에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Steph Thurling 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

​​3am is when I do all my best worrying. I realize that is not a good or healthy thing, but as someone who has battled anxiety, those middle of the night worries are a real thing! Anxiety is on the rise in kids and in adults, which is why we are talking about it for the second week in a row.

This week I am joined by Courtney Devich who is a mom of three and the author of the book Mama’s Got Anxiety, but it’s not Gonna Steal my Joy. This book is real, vulnerable, relatable, and sometimes even funny as Courtney shares her real life struggles with anxiety and finding joy in the Lord, no matter what her emotions are telling her.

Today we are talking about some of the lies that moms believe about themselves when they experience worry or anxiety, how we can combat those lies, what to do when you’re up in the middle of the night and your brain is going a million miles an hour, and how we can reclaim our joy no matter what situation we are in.

I hope you are reminded that God is the source of all our joy and he is faithful no matter what.

Connect with Courtney:

Links Mentioned:


Our Sponsors:
* Check out Factor and use my code cppodcast50 for a great deal: www.factor75.com
* Check out Happy Mammoth and use my code CPPODCAST for a great deal: happymammoth.com
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

68 에피소드

Artwork
icon공유
 
Manage episode 379981752 series 3521033
Steph Thurling에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Steph Thurling 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

​​3am is when I do all my best worrying. I realize that is not a good or healthy thing, but as someone who has battled anxiety, those middle of the night worries are a real thing! Anxiety is on the rise in kids and in adults, which is why we are talking about it for the second week in a row.

This week I am joined by Courtney Devich who is a mom of three and the author of the book Mama’s Got Anxiety, but it’s not Gonna Steal my Joy. This book is real, vulnerable, relatable, and sometimes even funny as Courtney shares her real life struggles with anxiety and finding joy in the Lord, no matter what her emotions are telling her.

Today we are talking about some of the lies that moms believe about themselves when they experience worry or anxiety, how we can combat those lies, what to do when you’re up in the middle of the night and your brain is going a million miles an hour, and how we can reclaim our joy no matter what situation we are in.

I hope you are reminded that God is the source of all our joy and he is faithful no matter what.

Connect with Courtney:

Links Mentioned:


Our Sponsors:
* Check out Factor and use my code cppodcast50 for a great deal: www.factor75.com
* Check out Happy Mammoth and use my code CPPODCAST for a great deal: happymammoth.com
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

68 에피소드

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