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Your Guide to Finding Peace (S3 E10)
Manage episode 315409660 series 3226266
The Chat & Chew Show, The Chat, and Chew Show에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Chat & Chew Show, The Chat, and Chew Show 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Have you heard of people “finding their zen”, but you’re not quite sure where they found it or how you can get some of your own? 🤔 In this episode of The Chat & Chew Show, we introduce you to a new spin on meditation with the help of a spiritual guide.
We are joined by speaker, author, and creative artist, Pastor Fred Lynch @heyfredlynch. Pastor Fred is one of the founding members of one of the first gospel rap acts known as P.I.D. (Preachers in Disguise). He has been involved in ministry for over thirty-five years in multiple roles as a youth pastor, rap artist, evangelist, lead pastor, mentor, and spiritual coach.
Pastor Fred shares the meaning behind his new project entitled “Sacred Hum,” where hip hop meets meditation. His project provides an online resource that offers practical guided meditations to assist people with stress, anxiety, depression, and pain.
You’ll also get a heartwarming dose of Pastor Fred’s passion for engaging leaders in personal development to maximize their focus and effectiveness.
👉🏽 Remember! If you enjoyed this episode, then a friend might love it - *like, *share, & *subscribe! 😁
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