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Try These Habits for Better Health
Manage episode 315409670 series 3226266
The Chat & Chew Show, The Chat, and Chew Show에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Chat & Chew Show, The Chat, and Chew Show 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We’re back! 🥳
We’re so excited to get into some more chattin’ and chewin’ with you for another great season of The Chat & Chew Show. On our last episode of Season 2, we exercised with Coach AP to get toned for the summer and we are still on our health kick.
On this episode, Betty and Roxanne will talk about the benefits of a new habit that they’re both trying this season. Also, we’ll provide some tips for prioritizing your health.
Let us know in the comments…
What was the one of the best changes you made towards bettering your health?
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