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Charlène Gisèle에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Charlène Gisèle 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Slow Down Ageing Through Health Data with Thomas Olivier - E32

1:03:57
 
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Manage episode 439458567 series 3599765
Charlène Gisèle에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Charlène Gisèle 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Accelerated ageing is all too real for those with relentless professional demands and waning health and energy. Endless work hours and chronic stress can make you feel older than your years, impacting your vitality and overall sense of well-being. Instead of experiencing the vigour and sharpness you once had, you may feel prematurely aged and drained. This episode explores how to slow down biological ageing, using personalised health strategies and cutting-edge insights to help you take charge of your health, boost your performance, and restore your youthful energy.

Thomas Olivier is a pioneering figure in the realm of health optimisation and nutrigenomics, celebrated for his innovative approach to reversing biological ageing and chronic conditions. As the founder of Omnos, a platform renowned for integrating AI with genetic insights, Olivier has facilitated transformative health journeys for an array of high-profile clients. Leveraging his background as a sports scientist and a former professional swimmer, Olivier's initiatives in predictive and personalised healthcare have made significant strides in his clients’ lives. His expertise is sought after globally, as he advocates for a decentralised, proactive approach to health management, further reflected in his collaborations with elite institutions aiming to revolutionise the future of healthcare.

“The future of health is real-time health optimisation.” - Thomas Olivier

In this episode, you will learn:

  • Why there is resistance to the concept of biological age differing from chronological age, and the significance of personalised health interventions in reversing age-related conditions.
  • The role of inflammation, leaky gut, and other factors on biological age, and how a practitioner can help optimise and transform your health.
  • What it means to become a "health architect," including taking ownership of your health with a 3D approach and integrating a decentralised, proactive, and data-driven health management system.
  • The potential of AI and machine learning in analysing health data, preventing diseases, and optimising health through personalised, predictive, and participatory medicine.
  • The importance of understanding genetic and environmental factors, including insights into genes affecting brain health, stress responses, and burnout, and how to apply this knowledge to prevent chronic illness.
  • Why integrating modern tools and understanding pathways can help make impactful lifestyle, diet, and environmental changes, and the importance of reconnecting with nature and human connection as part of a holistic approach to health.

Resources

This podcast was produced by the team at Zapods Podcast Agency:

https://www.zapods.com

Connect with Charlène:

  continue reading

51 에피소드

Artwork
icon공유
 
Manage episode 439458567 series 3599765
Charlène Gisèle에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Charlène Gisèle 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Accelerated ageing is all too real for those with relentless professional demands and waning health and energy. Endless work hours and chronic stress can make you feel older than your years, impacting your vitality and overall sense of well-being. Instead of experiencing the vigour and sharpness you once had, you may feel prematurely aged and drained. This episode explores how to slow down biological ageing, using personalised health strategies and cutting-edge insights to help you take charge of your health, boost your performance, and restore your youthful energy.

Thomas Olivier is a pioneering figure in the realm of health optimisation and nutrigenomics, celebrated for his innovative approach to reversing biological ageing and chronic conditions. As the founder of Omnos, a platform renowned for integrating AI with genetic insights, Olivier has facilitated transformative health journeys for an array of high-profile clients. Leveraging his background as a sports scientist and a former professional swimmer, Olivier's initiatives in predictive and personalised healthcare have made significant strides in his clients’ lives. His expertise is sought after globally, as he advocates for a decentralised, proactive approach to health management, further reflected in his collaborations with elite institutions aiming to revolutionise the future of healthcare.

“The future of health is real-time health optimisation.” - Thomas Olivier

In this episode, you will learn:

  • Why there is resistance to the concept of biological age differing from chronological age, and the significance of personalised health interventions in reversing age-related conditions.
  • The role of inflammation, leaky gut, and other factors on biological age, and how a practitioner can help optimise and transform your health.
  • What it means to become a "health architect," including taking ownership of your health with a 3D approach and integrating a decentralised, proactive, and data-driven health management system.
  • The potential of AI and machine learning in analysing health data, preventing diseases, and optimising health through personalised, predictive, and participatory medicine.
  • The importance of understanding genetic and environmental factors, including insights into genes affecting brain health, stress responses, and burnout, and how to apply this knowledge to prevent chronic illness.
  • Why integrating modern tools and understanding pathways can help make impactful lifestyle, diet, and environmental changes, and the importance of reconnecting with nature and human connection as part of a holistic approach to health.

Resources

This podcast was produced by the team at Zapods Podcast Agency:

https://www.zapods.com

Connect with Charlène:

  continue reading

51 에피소드

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