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Blake Schofield에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Blake Schofield 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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EP 109: Overcoming Overwhelm: Tools To Help You Break The Cycle & Feel More At Peace

11:52
 
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Manage episode 289541285 series 2503879
Blake Schofield에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Blake Schofield 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

As a high achiever, how often do you find yourself feeling completely underwater? For women with lots of important work on their plate, overwhelm can be a near-daily occurrence. And unfortunately, this is often something we take for granted as a part of working life. But a little introspection and some mindset adjustments will reveal that that’s just not the case.

In this episode of The Bridge to Fulfillment, Blake digs into the underlying reasons why we get overwhelmed, questions to help you analyze and identify where the overwhelming feeling comes from in your life so you can break the pattern, and the different ways in which relieving this type of stress can change your life for good. Tune in for an episode that will help you focus on the things that matter most in your day-to-day and let you breathe a little easier.

What You’ll Learn:

  • How to get an accurate picture of where your value comes from and how to prioritize your responsibilities correctly
  • Why we often can’t see (or simply don’t notice) the limiting beliefs we hold that keep us from moving forward and how to recognize them
  • What goes into breaking a long-standing pattern of thinking or behavior, and some of the ways that asking for help can make the process easier
  • And much more!

Favorite Quote:

“The most successful people don't do everything. They pick the things that matter the most, and they're successful in doing those. More and more and more does not equal better, right? What matters is the value in what you're doing.” —Blake Schofield

Rather than hoping the grass will be greener, identify what the RIGHT next step is.

We can help you do just that.

Get clarity on where you are on your journey to career fulfillment, where you’re headed, optional paths to get there, and the right next step to take.

Start your complimentary, Personalized Career Fulfillment Plan by going to www.thebridgetofulfillment.com/plan

Want free resources to set your job search up for success? You can get them by going to: http://www.thebridgetofulfillment.com/mistakes

  continue reading

252 에피소드

Artwork
icon공유
 
Manage episode 289541285 series 2503879
Blake Schofield에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Blake Schofield 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

As a high achiever, how often do you find yourself feeling completely underwater? For women with lots of important work on their plate, overwhelm can be a near-daily occurrence. And unfortunately, this is often something we take for granted as a part of working life. But a little introspection and some mindset adjustments will reveal that that’s just not the case.

In this episode of The Bridge to Fulfillment, Blake digs into the underlying reasons why we get overwhelmed, questions to help you analyze and identify where the overwhelming feeling comes from in your life so you can break the pattern, and the different ways in which relieving this type of stress can change your life for good. Tune in for an episode that will help you focus on the things that matter most in your day-to-day and let you breathe a little easier.

What You’ll Learn:

  • How to get an accurate picture of where your value comes from and how to prioritize your responsibilities correctly
  • Why we often can’t see (or simply don’t notice) the limiting beliefs we hold that keep us from moving forward and how to recognize them
  • What goes into breaking a long-standing pattern of thinking or behavior, and some of the ways that asking for help can make the process easier
  • And much more!

Favorite Quote:

“The most successful people don't do everything. They pick the things that matter the most, and they're successful in doing those. More and more and more does not equal better, right? What matters is the value in what you're doing.” —Blake Schofield

Rather than hoping the grass will be greener, identify what the RIGHT next step is.

We can help you do just that.

Get clarity on where you are on your journey to career fulfillment, where you’re headed, optional paths to get there, and the right next step to take.

Start your complimentary, Personalized Career Fulfillment Plan by going to www.thebridgetofulfillment.com/plan

Want free resources to set your job search up for success? You can get them by going to: http://www.thebridgetofulfillment.com/mistakes

  continue reading

252 에피소드

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