Eating disorder recovery & unmet childhood needs with Harriet Frew
Manage episode 400728071 series 3172435
Join me and Harriet Frew as we chat about how unmet childhood needs contribute to the development of eating disorders and how to overcome this.
Discussion Points: - The feeling of not being good enough that drives eating disorders often starts from an early age - How childhood experiences of emotional neglect, not having emotional needs met by parents, and lack of emotional support can contribute to eating disorders - The effects of enmeshment between children and parents and how it blurs emotional boundaries - The emotions that come up as part of the eating disorder recovery process and the grieving that has to happen - Reparenting yourself and connecting with your inner child as part of healing
Connect with Harriet: https://www.theeatingdisordertherapist.co.uk/
IG: https://www.instagram.com/theeatingdisordertherapist_/
Connect with me
Get a FREE taste test of my paid Body Love Binge Program: https://victoriakleinsman.com/free-access-to-first-few-modules/
Instagram: https://www.instagram.com/victoriakleinsmanofficial/
FB: https://www.facebook.com/victoriakleinsman
YouTube: https://www.youtube.com/victoriakleinsman
Podcast Spotify: https://open.spotify.com/show/4iNYvEWvgW9a0wNaj4m9hf?si=caq_P-V2TLSAmx1Swuh3yQ
Podcast Apple: https://podcasts.apple.com/us/podcast/break-free-from-binge-eating-with-victoria-kleinsman/id1464324636?uo=4
314 에피소드