Sharing Your Story From Big Stages with Brooke Siem

The Big Talk with Tricia Brouk

Tricia Brouk에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tricia Brouk 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

7M ago 32:59

MP3•에피소드 홈

This week, I am joined by the incredible Brooke Siem. I had the honor of mentoring and supporting Brooke when she took my stage at the Speaker’s Salon Showcase. And it was a privilege to witness the powerful and deeply personal big talk she shared. You can go back and listen to it in Episode 561.

In addition to being a transformational speaker, Brooke is a chef, advocate, and writer whose work on antidepressant withdrawal has appeared in The Washington Post, New York Post, Psychology Today, and more. Her memoir, MAY CAUSE SIDE EFFECTS, is the first book on antidepressant withdrawal to hit the mass market.

Brooke is a Food Network "Chopped" Champion, founder of the newsletter Happiness Is A Skill, and creator of the F*ckit Bucket™. I’m super excited for you to hear from her today!

In this episode, we’ll explore:

Brooke’s "Yes Quest," a project where she committed to saying yes to every yes-or-no question for 50 days
The experience of sharing her story on big stages
The importance of trusting the process when preparing to give your talk
Brooke’s current favorites: Book: Cat's Cradle, Speaker: Kurt Vonnegut, and Podcast: The Art of Being Well with Dr. Will Cole and Tim Ferriss