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[email protected], Joe Rando, and Carly Ries에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 [email protected], Joe Rando, and Carly Ries 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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240. The Solopreneur’s Burnout Trap: Are You a Serial Fixer?

25:04
 
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Manage episode 516188294 series 3390805
[email protected], Joe Rando, and Carly Ries에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 [email protected], Joe Rando, and Carly Ries 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

What happens when your biggest strength, helping others, starts draining your energy?

In this empowering episode, returning guest Leah Marone, psychotherapist and author of Serial Fixer, joins Carly for a heart-to-heart about why solopreneurs often fall into “fixer mode.” You’ll learn how to stop rescuing and start empowering, how to calm your inner critic, and how to set boundaries without guilt. If you’ve ever caught yourself saying “I’ll just do it myself,” this conversation will feel like a deep exhale.

FAQs From The Episode

How can solopreneurs tell if they’re a “serial fixer”?
If you constantly jump in to solve problems that aren’t yours, feel drained after “helping,” or struggle to let others handle things, even small tasks, you might be in fixer mode. Leah calls this “micro codependency.” It’s not about bad intentions—it’s about overextending yourself in the name of helping.

What’s the difference between rescuing and empowering?
Rescuing means taking ownership of someone else’s problem; empowering means supporting them to find their own solution. Leah shares her favorite mantra: “Support, don’t solve.” That small mindset shift gives people their own reps while freeing you from unnecessary emotional labor.

How can solopreneurs set boundaries without feeling guilty?
Leah explains that guilt often comes from your inner pleaser, the part of you that fears rejection or judgment. The fix? Recognize that this voice is trying to protect you. Appreciate its intention, but guide it gently toward balance. Sustainable boundaries come from understanding your internal drivers, not ignoring them.


🌟 Featured Resource: LifeStarr Intro for Solopreneurs

Are you building a business on your own and feeling like you’re going it alone? That stops today. LifeStarr Intro is a free, forever membership built especially for solopreneurs who want real support, real resources, and real community.

When you join LifeStarr Intro, you unlock:

  • A vibrant community of like-minded solopreneurs for feedback, encouragement, and connection
  • The LifeStarr productivity app (coming soon), built to support your workflow using GTD principles (that’s Tasks, Projects, Inbox that works)
  • Live problem-solving meetups, expert sessions and strategies...and you don’t pay a thing

Total value: $65/month. Your cost? Zero.

👉 Ready to stop struggling solo and build a business that works for you?
Join LifeStarr Intro for Free

  continue reading

243 에피소드

Artwork
icon공유
 
Manage episode 516188294 series 3390805
[email protected], Joe Rando, and Carly Ries에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 [email protected], Joe Rando, and Carly Ries 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

What happens when your biggest strength, helping others, starts draining your energy?

In this empowering episode, returning guest Leah Marone, psychotherapist and author of Serial Fixer, joins Carly for a heart-to-heart about why solopreneurs often fall into “fixer mode.” You’ll learn how to stop rescuing and start empowering, how to calm your inner critic, and how to set boundaries without guilt. If you’ve ever caught yourself saying “I’ll just do it myself,” this conversation will feel like a deep exhale.

FAQs From The Episode

How can solopreneurs tell if they’re a “serial fixer”?
If you constantly jump in to solve problems that aren’t yours, feel drained after “helping,” or struggle to let others handle things, even small tasks, you might be in fixer mode. Leah calls this “micro codependency.” It’s not about bad intentions—it’s about overextending yourself in the name of helping.

What’s the difference between rescuing and empowering?
Rescuing means taking ownership of someone else’s problem; empowering means supporting them to find their own solution. Leah shares her favorite mantra: “Support, don’t solve.” That small mindset shift gives people their own reps while freeing you from unnecessary emotional labor.

How can solopreneurs set boundaries without feeling guilty?
Leah explains that guilt often comes from your inner pleaser, the part of you that fears rejection or judgment. The fix? Recognize that this voice is trying to protect you. Appreciate its intention, but guide it gently toward balance. Sustainable boundaries come from understanding your internal drivers, not ignoring them.


🌟 Featured Resource: LifeStarr Intro for Solopreneurs

Are you building a business on your own and feeling like you’re going it alone? That stops today. LifeStarr Intro is a free, forever membership built especially for solopreneurs who want real support, real resources, and real community.

When you join LifeStarr Intro, you unlock:

  • A vibrant community of like-minded solopreneurs for feedback, encouragement, and connection
  • The LifeStarr productivity app (coming soon), built to support your workflow using GTD principles (that’s Tasks, Projects, Inbox that works)
  • Live problem-solving meetups, expert sessions and strategies...and you don’t pay a thing

Total value: $65/month. Your cost? Zero.

👉 Ready to stop struggling solo and build a business that works for you?
Join LifeStarr Intro for Free

  continue reading

243 에피소드

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