))
The Ask MRS HR Podcast - Episode 3: Stay Healthy, Work Happy: Self-Care Practices for Professionals
Manage episode 448659165 series 3609813
tthatch에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 tthatch 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The Ask MRS HR Podcast brings real talk and expert insights to your workplace dilemmas with a touch of humor and a whole lot of honesty.
In this episode of the Ask MRS HR Podcast, host Dr. Thelá Thatch speaks with Dr. Linda James, a family practice physician and wound care specialist, about "Stay Healthy, Work Happy: Self-Care Practices for Professionals." They discuss the crucial link between self-care and professional success, sharing practical strategies to enhance well-being and productivity.
Dr. James offers insights on maintaining personal health in a demanding medical practice, emphasizing the importance of mental and physical wellness. They address challenges faced by professionals in high-stress fields and provide actionable tips to build resilience, prevent burnout, and create a healthier work environment.
Join us for this enlightening conversation on the significance of prioritizing self-care for both personal and professional fulfillment.
For more information, connect with Dr. Thelá Thatch at https://thelathatch.com.
Need HR help now? Visit MRSHRinaBOX.com for a DIY HR Solution.
Instagram & Twitter: @askmrshr
Facebook: https://www.facebook.com/ThelaThatchConsulting
LinkedIn: https://www.linkedin.com/in/thelathatch
Check out Dr. Thelá's book The Diversity Dilemma: https://diversitydilemma.com/
9 에피소드
공유
